Goodbye, stressful diets? Intermittent fasting offers health benefits, study says. But it's not for everybody

Trading holiday indulgences for intermittent fasting could yield health benefits from lower cholesterol to reduced stress, according to a new study.

      

from USATODAY - News Top Stories https://ift.tt/2PU1Ljx
Kristin Lam, USA TODAY

Trading holiday indulgences for intermittent fasting could yield health benefits from lower cholesterol to reduced stress, according to a new study.

      

https://ift.tt/1roPe8M December 26, 2019 at 12:00AM